Description
“Childhood Nutrition” is a must-read guide for parents and caregivers looking to ensure children receive the right nutrients for healthy growth, development, and lifelong well-being. It provides essential knowledge on common nutrient deficiencies, healthy eating habits, meal planning, and the impact of nutrition on both physical and mental health.
What This Book Covers:
- The importance of childhood nutrition and how it affects brain function, immunity, and academic performance.
- Common nutrient deficiencies like calcium, iron, fiber, and vitamin D, and how to correct them through diet.
- Practical ways to encourage healthy eating habits, including portion control, making food fun, and limiting processed snacks.
- The role of family meals in shaping positive eating behaviors and preventing childhood obesity.
- Illnesses linked to poor nutrition, such as diabetes, anemia, and developmental delays.
- Easy meal planning and school lunch ideas to make healthy eating convenient and enjoyable.
With science-backed insights, real-life strategies, and simple nutrition tips, “Childhood Nutrition” empowers parents to instill lifelong healthy habits in their children, ensuring they grow up strong, active, and well-nourished.
Join Hiddleston –
I am 6 feet tall and 220 lbs. This shirt fit me perfectly in the chest and shoulders. My only complaint is that it is so long! I like to wear polo shirts untucked. This shirt goes completely past my rear end. If I wore it with ordinary shorts, you probably wouldnt be able to see the shorts at all – completely hidden by the shirt. It needs to be 4 to 5 inches shorter in terms of length to suit me. I have many RL polo shirts, and this one is by far the longest. I dont understand why.
Kenneth R. Myers –
The shirt was not the fabric I believed it to be. It says Classic Fit but was made like the older versions, not the soft cotton like my others. I don’t understand how the labels are the same but a completely different shirt. Oh well, stuck with it now.
Mike Addington –
Real authentic genuine quality however it fit me like an XL size when In fact Im L. Beware
Ervin Arlington –
The Ralph Lauren quaility is here in abundance. My husband always says that the Lauren polos fit better and last longer than any other brand.I love the new \”heathered\” color and the price is always excellent through shop
Patrick M. Newman –
My son loved this Jacket for his Senior Prom… He got sooo many compliments! He is slim build 5’11 and 150lbs … I ordered a large … it was a little big … but it was fine!