• The Anabolic Weight loss program

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    The Anabolic Diet by Dr. Mauro Di Pasquale is a high-fat, high-protein, low-carb diet designed to build muscle, burn fat, and optimize hormones naturally. Learn how to cycle carbs, enhance testosterone and growth hormone, and achieve sustainable body composition without steroids. Transform your physique and performance today!

    $10.80
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  • The best way to Win Your Struggle In opposition to Irritable Bowel Syndrome

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    How to Win Your War Against Irritable Bowel Syndrome provides practical solutions for managing IBS. Learn how diet, stress, and lifestyle impact your gut health, and discover effective strategies to reduce symptoms naturally. Whether you have mild or severe IBS, this book helps you reclaim comfort and digestive balance. Get your copy today!

     

     

    $10.70
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  • The Higher and Wholesome You by Halille Azami

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    The Better and Healthy You by Halille Azami is a practical guide to wellness, nutrition, and fitness. Learn 12 essential health tips, weight management strategies, stress reduction techniques, and natural healing methods. Improve your lifestyle with better habits, disease prevention, and holistic well-being. Start living a healthier, happier life today!

    $10.80
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  • The Oxford E book of Well being Meals

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    The Oxford Book of Health Foods is a science-based guide to nutritious and medicinal foods. Discover the benefits of grains, herbs, seeds, and superfoods, backed by research in nutrition and herbal medicine. Ideal for health-conscious readers and professionals, this book explores how food impacts well-being and longevity. Start your journey today!

    $10.80
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  • The Primal Blueprint Reader-Created Cookbook

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    The Primal Blueprint Reader-Created Cookbook is a collection of Primal-approved recipes submitted by readers of Mark’s Daily Apple. From protein-packed breakfasts to savory main dishes and healthy snacks, these recipes embrace clean eating and real food. Easy, delicious, and nutritious—this book is perfect for anyone following the Primal lifestyle!

    $12.80
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  • The Primal Blueprint: Reprogram Your Genes by Mark Sisson

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    The Primal Blueprint by Mark Sisson is a game-changing guide to health, fitness, and longevity. By following ten evolutionary-based laws, you’ll burn fat, optimize energy, and reduce disease risks. Learn how to eat whole foods, train efficiently, and improve lifestyle habits for effortless weight loss and boundless vitality.

    $12.90
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  • Tips on how to Decrease Your Ldl cholesterol

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    “How to Lower Your Cholesterol” is a practical guide to reducing cholesterol levels through diet, exercise, and lifestyle changes. Learn how to balance HDL and LDL cholesterol, prevent heart disease, and improve overall health. Packed with expert advice and natural strategies, this book helps you take charge of your heart health today! ❤️💪

    $9.80
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  • Understanding Diabetes and Glycemic Index

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    Understanding Diabetes and Glycemic Index is a comprehensive guide to managing diabetes through diet, exercise, and the Glycemic Index. Learn how different foods impact blood sugar levels, understand diabetes types, and discover practical tips for disease prevention and control. A must-read for anyone looking to take charge of their health. Start today!

    $12.50
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  • Essentials for Eating Again

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    “Essentials for Eating Again” is a practical guide to healthy eating, nutrition, and lifestyle changes for those looking to improve their diet and overall well-being. This book focuses on balanced eating, portion control, and making smart food choices to enhance energy, maintain a healthy weight, and prevent diseases.

    It covers essential topics such as moderation in eating, the role of colors in nutrition, healthy carbohydrates, good and bad fats, protein, calcium, and simple meal planning. With easy-to-follow tips, meal suggestions, and practical strategies, this book helps readers transition into healthier eating habits without feeling restricted.

    Whether you’re relearning how to eat well, trying to lose weight, or simply aiming for better health, “Essentials for Eating Again” provides the knowledge and tools to make smart dietary choices for a happier and healthier life.

    $21.00
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  • Healthy Vegetarian

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    “Healthy Vegetarian” is a guide to adopting a balanced vegetarian lifestyle. It covers nutritional essentials, weight loss, sports nutrition, and meal planning, ensuring a healthy and fulfilling diet. Perfect for anyone looking to embrace vegetarianism while maintaining optimal health.

    $17.99
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  • Wellness Dietetic

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    Wellness Dietetic” is a comprehensive guide to healthy eating and balanced living. It explores essential topics such as the importance of nutrition, calorie management, food choices, and exercise for overall well-being. The book also covers detoxification, essential vitamins, and lifestyle changes to promote long-term health. With practical tips and easy-to-follow advice, “Wellness Dietetic” helps readers make informed dietary choices, maintain a healthy lifestyle, and achieve better physical and mental well-being. Ideal for anyone looking to improve their health through mindful eating and wellness practices.

    $17.90
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  • Extreme Health Resolution Secrets

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    “Extreme Health Resolution Secrets” is a powerful guide to achieving lasting health and weight loss through smart nutrition, exercise, and lifestyle changes. This book explores effective diet strategies, fat-burning techniques, and the science behind staying fit.

    It covers key topics such as the importance of proper nutrition, the benefits of fitness beyond weight loss, how to maximize fat-burning, and easy ways to eat healthily. With practical tips and actionable advice, this book helps readers develop the right habits for long-term wellness.

    Whether you’re looking to lose weight, boost energy, or improve overall health, “Extreme Health Resolution Secrets” provides the knowledge and motivation needed to make sustainable, life-changing improvements.

    $20.90
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