Description
Sharpening Your Brain” is a comprehensive guide to enhancing cognitive function, improving focus, and boosting mental performance. The book explores the science behind brain plasticity, neurotransmitters, and nootropics, providing practical strategies for increasing intelligence and memory retention.
Covering topics such as brain nutrition, mindfulness, meditation, and brain training techniques, the book offers a well-rounded approach to mental fitness. It also delves into the role of supplements, cognitive exercises, and lifestyle adjustments that can help unlock your brain’s full potential.
Whether you’re looking to sharpen your thinking, increase productivity, or simply understand how your brain works, “Sharpening Your Brain” provides the knowledge and tools needed to optimize mental performance and achieve greater cognitive succes
Join Hiddleston –
I am 6 feet tall and 220 lbs. This shirt fit me perfectly in the chest and shoulders. My only complaint is that it is so long! I like to wear polo shirts untucked. This shirt goes completely past my rear end. If I wore it with ordinary shorts, you probably wouldnt be able to see the shorts at all – completely hidden by the shirt. It needs to be 4 to 5 inches shorter in terms of length to suit me. I have many RL polo shirts, and this one is by far the longest. I dont understand why.
Kenneth R. Myers –
The shirt was not the fabric I believed it to be. It says Classic Fit but was made like the older versions, not the soft cotton like my others. I don’t understand how the labels are the same but a completely different shirt. Oh well, stuck with it now.
Mike Addington –
Real authentic genuine quality however it fit me like an XL size when In fact Im L. Beware
Ervin Arlington –
The Ralph Lauren quaility is here in abundance. My husband always says that the Lauren polos fit better and last longer than any other brand.I love the new \”heathered\” color and the price is always excellent through shop
Patrick M. Newman –
My son loved this Jacket for his Senior Prom… He got sooo many compliments! He is slim build 5’11 and 150lbs … I ordered a large … it was a little big … but it was fine!