Description
“Born to Run” by Christopher McDougall is an exhilarating journey into the world of ultrarunning, human endurance, and the secrets and techniques of the legendary Tarahumara tribe. Deep in Mexico’s Copper Canyons, the Tarahumara folks have perfected the artwork of working—overlaying huge distances with easy grace, resilience, and injury-free methods.
McDougall embarks on an journey to uncover the science, historical past, and tradition of working, assembly eccentric characters, elite ultrarunners, and Caballo Blanco—an enigmatic loner dwelling among the many Tarahumara. The guide blends thrilling storytelling with groundbreaking analysis, difficult trendy working shoe myths and revealing how people are born to run naturally.
With heart-pounding races, unimaginable insights into biomechanics, and a deep exploration of the human spirit, “Born to Run” is a must-read for runners, adventurers, and anybody searching for inspiration to push past limits. Put together to rethink all the things you already know about working and rediscover the enjoyment of motion. 🏃🔥
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