Description
“Destroy the Opposition” by Jamie Lewis is the final powerlifting handbook, full of no-nonsense coaching philosophies, elite programming, and psychological toughness methods. Written in Lewis’s brutally trustworthy and high-energy fashion, this ebook is not for the weak-hearted—it’s a uncooked, aggressive strategy to constructing most power, energy, and dominance.
Masking bench press, squat, and deadlift strategies, together with strategic help workout routines and competitors preparation, “Destroy the Opposition” gives a whole roadmap for lifters who refuse to accept mediocrity. The ebook additionally breaks down vitamin, mindset, and restoration, making certain that readers can push previous plateaus and crush private information.
Whether or not you are an intermediate lifter trying to get stronger or a sophisticated powerlifter aiming for record-breaking numbers, this ebook delivers the brutal truths and battle-tested strategies wanted to dominate the platform. Elevate heavy, practice tougher, and destroy the competitors! 💪🔥
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