Plyometrics Fitness Adrenaline is your ultimate guide to high-intensity jump training. Learn how adrenaline fuels fat loss, builds muscle, and boosts endurance with explosive exercises like box jumps and squats. Perfect for athletes and fitness lovers, this book helps you maximize strength and agility. Start your transformation today!
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Eat More, Not Less to Lose Weight!
5$23.00“Eat More, Not Less to Lose Weight!” challenges traditional dieting myths by promoting a sustainable, science-backed approach to weight loss. This book emphasizes healthy eating habits, meal timing, balanced nutrition, and the importance of choosing quality over quantity.
It covers key topics such as the science of weight loss, the role of protein in fat-burning, the impact of meal timing, and why calorie counting is outdated. Readers will learn how to fuel their bodies properly while still enjoying satisfying meals.
With practical tips, myth-busting insights, and an easy-to-follow approach, “Eat More, Not Less to Lose Weight!” is perfect for those looking to achieve sustainable weight loss without starvation or extreme dieting.
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The Ultimate Kettlebell Training & Fat Loss Book
5$17.99The Ultimate Kettlebell Training & Fat Loss Book” is a practical guide to burning fat and building strength with kettlebell workouts and HIIT. It covers nutrition, weight loss strategies, and effective training routines to help you achieve a lean, healthy body.
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Aguas Profundas
0$10.00“Aguas Profundas” by Jon Andersen & Jasha Faye is a mindset and training guide built on the Deep Water Philosophy. It teaches mental toughness, extreme discipline, and elite-level strength training. This book helps you overcome limits, master nutrition, and achieve unstoppable progress in fitness and life. 💪🔥
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Berry Boosters
5$19.01“Berry Boosters” is a comprehensive guide to the health benefits of berries, revealing how these small but powerful fruits can boost immunity, fight aging, improve digestion, and promote overall well-being. The book explores the top seven healthiest berries, including acai, maqui, goji, blueberries, strawberries, bilberries, and blackberries, detailing their unique nutritional properties.
Key Topics Covered:
- Why berries are superior to other health foods
- The powerful antioxidants found in berries and their anti-aging effects
- How berries support heart health, digestion, and immune function
- The best ways to incorporate berries into your diet
- The role of berries in weight loss and disease prevention
With scientific insights, practical tips, and delicious ways to enjoy berries daily, “Berry Boosters” is the perfect read for those looking to enhance their diet naturally and unlock the full potential of these superfoods.
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Full Physique Health
0$9.90“Complete Body Fitness” is a comprehensive guide to improving strength, endurance, and overall health. Covering exercise routines, nutrition, and mindset, it helps you build muscle, boost energy, and develop lifelong fitness habits. Achieve your best shape with expert strategies for total-body wellness! 💪🔥
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How you can Burn Energy and Keep Match Ceaselessly
0$9.80“How to Burn Calories and Stay Fit Forever” provides practical strategies to help you burn calories, boost metabolism, and stay in shape. Covering exercise routines, healthy eating habits, and daily activity hacks, this book is a must-read for anyone looking to lose weight, stay fit, and lead a healthier lifestyle. 💪🔥
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Tips on how to Decrease Your Ldl cholesterol
0$9.80“How to Lower Your Cholesterol” is a practical guide to reducing cholesterol levels through diet, exercise, and lifestyle changes. Learn how to balance HDL and LDL cholesterol, prevent heart disease, and improve overall health. Packed with expert advice and natural strategies, this book helps you take charge of your heart health today! ❤️💪
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Wholesome Chemistry for Optimum Well being
0$13.90“Healthy Chemistry for Optimal Health” explores how chemicals impact your body, from essential nutrients to harmful toxins. Learn how balanced body chemistry supports energy, metabolism, and immunity, while imbalances can harm health. With insights on diet and detoxification, this book helps you achieve optimal wellness naturally. 🧬🍏
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Wholesome Comfortable You
0$9.90“Healthy Happy You” is a comprehensive guide to health, happiness, and self-improvement. Covering nutrition, exercise, mindset, and self-care, it provides practical steps to boost energy, reduce stress, and achieve lasting wellness. Transform your habits, build resilience, and take control of your health with this empowering book! Live better, feel stronger! 🌱💪
