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Aguas Profundas
0$10.00“Aguas Profundas” by Jon Andersen & Jasha Faye is a mindset and training guide built on the Deep Water Philosophy. It teaches mental toughness, extreme discipline, and elite-level strength training. This book helps you overcome limits, master nutrition, and achieve unstoppable progress in fitness and life. 💪🔥
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Beating Stress
0$8.00“Beating Stress” is a practical guide to managing stress, building resilience, and improving mental well-being. Learn mindfulness techniques, relaxation strategies, and self-care habits to reduce anxiety and regain control. This book provides real-world solutions to help you thrive and lead a balanced, stress-free life. 🌿💆♂️
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Berry Boosters
5$19.01“Berry Boosters” is a comprehensive guide to the health benefits of berries, revealing how these small but powerful fruits can boost immunity, fight aging, improve digestion, and promote overall well-being. The book explores the top seven healthiest berries, including acai, maqui, goji, blueberries, strawberries, bilberries, and blackberries, detailing their unique nutritional properties.
Key Topics Covered:
- Why berries are superior to other health foods
- The powerful antioxidants found in berries and their anti-aging effects
- How berries support heart health, digestion, and immune function
- The best ways to incorporate berries into your diet
- The role of berries in weight loss and disease prevention
With scientific insights, practical tips, and delicious ways to enjoy berries daily, “Berry Boosters” is the perfect read for those looking to enhance their diet naturally and unlock the full potential of these superfoods.
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Born to Run” by Christopher McDougall
0$8.00“Born to Run” by Christopher McDougall explores the secrets of the Tarahumara tribe, who run ultra-long distances with effortless endurance. Blending science, history, and adventure, the book challenges modern running myths and reveals how humans are truly born to run. A must-read for runners and adventurers! 🏃🔥
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Conquering Worry within the twenty first Century
0$9.90“Conquering Fear in the 21st Century” is a practical guide to understanding and overcoming fear through mindfulness, affirmations, meditation, and emotional freedom techniques (EFT). Learn how to break free from fear-based thinking, build confidence, and take control of your life. A must-read for personal growth and resilience! 💪🔥
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Constructing Base” by Paul Carter
0$11.00“Building Base” by Paul Carter is a strength training guide focused on building a solid foundation for long-term progress. Covering progressive overload, technique, periodization, and recovery, this book helps lifters train smarter, gain strength efficiently, and avoid burnout. A must-read for serious athletes! 💪🔥
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Convict Conditioning Body weight Coaching Log
0$15.00“Convict Conditioning Bodyweight Training Log” by Paul “Coach” Wade is the ultimate tracking tool for bodyweight athletes. Designed for progressive calisthenics, it includes goal-setting, workout templates, personal records, and six-month tracking. Stay accountable, monitor progress, and master bodyweight strength with this structured Convict Conditioning log. Train smarter, track better! 💪🔥
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Cooking Mastery
0$15.00“Cooking Mastery” is a complete cooking guide covering essential techniques, smart shopping, and diverse recipes, from Italian classics to Cajun delights. Learn to optimize your kitchen, save time, and cook healthier meals. Whether you’re a beginner or a seasoned home chef, this book helps you master the art of cooking effortlessly! 🍽️🔥
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Defying Gravity: The best way to Win at Weightlifting
0$15.00“Defying Gravity” by Bill Starr is a weightlifting competition guide, covering mental preparation, peaking strategies, nutrition, and recovery. Learn how to train smart, warm up efficiently, and maximize your performance on contest day. A must-read for Olympic lifters and powerlifters looking to win on the platform! 🏋️🔥
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Destroy the Opposition
0$15.00“Destroy the Opposition” by Jamie Lewis is a no-BS powerlifting guide filled with hardcore training tactics, advanced programming, and elite-level strength strategies. Covering squat, bench, deadlift, and mental toughness, it’s the ultimate book for lifters who want to crush records, build real power, and dominate competitions. 💪🔥
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Dice Methodology for Strongman
0$15.00“Cube Method for Strongman” by Josh Thigpen is a structured strength training program tailored for strongman athletes. Covering max effort, dynamic effort, and repetition work, it helps lifters increase power, endurance, and event performance. With expert programming and recovery strategies, this book is your key to strongman success! 💪🔥
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Drop the Panties
0$15.00“Drop the Panties” by Johnny Pain is a hard-hitting guide to fat loss and body transformation, built on the Blueprint to Beast Success Formula. Learn how to reprogram your mindset, optimize your diet, and train effectively to achieve a lean, powerful physique. No fluff—just results! Get fit, get noticed! 💪🔥
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