Understanding and Treating Autism is a comprehensive guide for parents and caregivers seeking to understand autism. Learn about early signs, diagnosis, treatment options, and practical strategies to help autistic individuals thrive. Packed with expert insights, this book offers a roadmap to better care and support. Start your autism journey today!
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Wholesome Chemistry for Optimum Well being
0$13.90“Healthy Chemistry for Optimal Health” explores how chemicals impact your body, from essential nutrients to harmful toxins. Learn how balanced body chemistry supports energy, metabolism, and immunity, while imbalances can harm health. With insights on diet and detoxification, this book helps you achieve optimal wellness naturally. 🧬🍏
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Wholesome Comfortable You
0$9.90“Healthy Happy You” is a comprehensive guide to health, happiness, and self-improvement. Covering nutrition, exercise, mindset, and self-care, it provides practical steps to boost energy, reduce stress, and achieve lasting wellness. Transform your habits, build resilience, and take control of your health with this empowering book! Live better, feel stronger! 🌱💪
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A Healthy Guide to Eating
5$17.99A Healthy Guide to Eating” is a comprehensive book on healthy nutrition, helping readers understand the importance of food choices and balanced diets. It covers topics such as the dangers of processed foods, the benefits of fruits and vegetables, the role of proteins, and effective meal planning. Perfect for anyone looking to improve their eating habits and overall well-being.
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Essentials for Eating Again
5$21.00“Essentials for Eating Again” is a practical guide to healthy eating, nutrition, and lifestyle changes for those looking to improve their diet and overall well-being. This book focuses on balanced eating, portion control, and making smart food choices to enhance energy, maintain a healthy weight, and prevent diseases.
It covers essential topics such as moderation in eating, the role of colors in nutrition, healthy carbohydrates, good and bad fats, protein, calcium, and simple meal planning. With easy-to-follow tips, meal suggestions, and practical strategies, this book helps readers transition into healthier eating habits without feeling restricted.
Whether you’re relearning how to eat well, trying to lose weight, or simply aiming for better health, “Essentials for Eating Again” provides the knowledge and tools to make smart dietary choices for a happier and healthier life.
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Lessons You Can Learn from Fitness Classes
5$17.99Lessons You Can Learn from Fitness Classes” explores how structured workouts like Pump, Step, Attack, and Jam can transform both your body and mindset. It covers the science of fitness, nutrition, and mental benefits, showing how exercise improves endurance, strength, and confidence. With real-life case studies and practical insights, this book is perfect for anyone looking to achieve long-term health and fitness success.
